Good Morning!
I'm sitting here on this Wednesday morning thinking about last night and many nights prior, where I am nursing my babe after he refuses to take the bottle and I start to become anxious about him not being able to nurse on demand as he has been when I go back to work. I start thinking of his furious suckles on his fingers and his desperate mouth movements and me not being able to fulfill his needs. I think about him being introduced the bottle by the sitters and him crying for hours until he falls asleep, not even being fed or satisfied. I know that he may take the bottle immediately from the sitters when I'm at work, but I also know that there are some babies who never take a bottle. I'm completely fine with going to where he is on lunch to feed him. I wouldn't even consider it a burden and I wouldn't be able to NOT do it. But just knowing that he's not being fed the way he has been absolutely kills me.
I then spiral into many other feelings. Feelings of regret of not having a planned child where I could plan to stay at home or have a part-time job or have more money saved. Feelings of jealousy of the people who do get to watch him while I'm gone and all of the mothers and fathers who get to stay home with their children, as hard as it can be at times. I feel heartbreak over the milestones I may miss. I'm feeling anxious about the coworkers and clients who will innocently ask how I'm dong and how the baby is doing and I will start to cry. And I feel anger towards everyone who has tried to or has unknowingly minimalized my pain and feelings. Finally, I have feelings of anger and bitterness towards our government which has poor maternity and paternity leave for its citizens (I'm going to find how to advocate for better maternity and paternity leave in our country ASAP). Twelve weeks has been a blessing, but it is not long enough for mothers to heal physically, for fathers to be able to bond with their babies, especially if they're not bottle fed yet, or for children and mothers to have a regulated breastfed relationship. So many moms quit breastfeeding early because it is HARD. If the World Health Organization, UNICEF, and the CDC recommend breastfeeding for up to 1 year, then how does the government expect moms to be successful with poor maternity leave practices?! I don't know how people handle it when they don't get the option to take a leave or who only get the amount approved by FMLA (6 weeks if a vaginal birth, 8 weeks if C-section). I am eternally grateful for being able to take 12 weeks, but it is still not enough, in my opinion.
And yes, the past month I have sounded like a broken record, but at the end of the day, this is not a joke to me. This is not something I take lightly. This is his nutrition, his comfort, his pain relief, and his health. And because I have been anxious about this, so many people have subconsciously minimalized this grief of mine and I want to give advice on what not to say to mothers who are going through this major transition and who are grieving an impending loss of this 24/7 caregiving role.
I carried this baby for 9 months, awaiting his arrival like it was the only thing that mattered. I birthed him and went through the scariest pain I've ever experienced to get him here, blacking out from the effort and blood it took to get him earthside. I've literally been every hour of his life since July 6. This is not going to be easy, which every mother knows. But even as fellow mothers, we don't just LISTEN when someone is hurting about this. There is always unsolicited advice, generic comments, and sarcastic jokes about how other mothers survived. This is not reassuring, to be honest and it feels like nails on the chalkboard of my brain. I'm going to support groups, I have a therapist, I'm talking with loved ones about how I feel, I'm taking care of myself the best I can and this still is not going to be made easier by sayings. I just need people to listen to me and acknowledge that yes, this is going to be incredibly difficult.
So please, when you encounter a mother who is going back to work try to be aware of your words.
Don't tell her she's just being anxious and it will be all right. Yes, we know it will be all right, but we cannot control the anxiety we feel. And I don't think we have to as long as we're able to function in other realms healthily. We are allowed to feel this.
Don't tell her that other moms have done this and they survived. No shit. I'm not saying that I'm better than any other mom and I deserve preferential treatment for my child. This fact STILL does not make this transition any easier.
Don't tell her that she should just enjoy the current moment and not think the future. That's utterly impossible. I feel like until I'm dead I will always think about the future and how it will impact my family. Of course I'm enjoying every second of being with him, but I cannot avoid the future.
Don't tell moms and dads REPEATEDLY that it will get better. Well I would hope so or I think all moms and dads would go berserk.
I just need a sounding board. And it's hard to just listen, I know. But at this point I don't need advice, wise words, or generic phrases. I know everything there is to expect and know about going back to work. I just need people to be there for me and just listen when I can't fathom doing it. People who can say, "I can tell you're hurting and that's understandable."
Thanks,
Lauren